President Donald Trump repeatedly promised on the campaign trail to “end inflation on Day One” and quickly bring down grocery and energy prices. Instead, consumer prices have continued to rise, reflecting a combination of persistent market pressures, the inflationary effects of Republican tariffs, and energy-price shocks stemming from Trump’s Iran war.
The inflation report arrived in Washington this week carrying what passes for good news these days: Prices are rising more slowly. The trouble is that the prices themselves remain high, and American families do not pay their bills with percentages.
The Bureau of Labor Statistics reported Wednesday that consumer prices rose 0.1% in July after falling 0.4% in June. Over the year through July, prices were up 3.4%, down from 3.5% in June. Core inflation, excluding food and energy, rose 2.5% over the year.
That is progress by the economist’s ruler. At the supermarket and the gas station, it can feel rather less triumphant.
Grocery prices fell slightly in July, with food-at-home prices down 0.1% for the month. But groceries were still 2.7% more expensive than a year earlier. Some items offered relief: The index for meats, poultry, fish and eggs fell 0.7%, while dairy prices declined 0.1%. Lettuce prices collapsed 16.4% in July, an unusually large decline associated with discounts following a food-borne illness outbreak and concerns among consumers.
The short break for American consumers in June came as Trump’s illegal Iran War cooled down slightly, so the latest figures weren’t surprising given the renewed and ongoing hostilities.
But the grocery cart is not an economic abstraction. A family does not buy the Consumer Price Index. It buys chicken, cereal, milk, fruit, and whatever is left after the rent is paid.
In May, Trump stated that Americans’ financial situations did not motivate his negotiations regarding the war with Iran, telling reporters, “Not even a little bit,” so observers believe that the conflict and its effects are likely to hurt Republicans in the upcoming November elections.
As Americans continue to struggle with the cost of gasoline, groceries, healthcare, housing, and more, congressional Democrats and economists used his own government’s latest inflation figures to call out the Trump Republicans’ handling of the economy.
Congresswoman Katherine Clark declared, “Donald Trump’s economy is a disaster.”

“Month after month, Donald Trump continues to prove that he doesn’t ‘think about Americans’ financial situation,’” Congressman Brendan Boyle said. “Over the last year and a half, Trump and Republicans in Washington have ripped healthcare away from millions of Americans, forced families to pay expensive tariff taxes, and started a disastrous war with Iran.”
“Today’s report is yet another reminder that Trump’s promise to lower costs on ‘Day One’ was a lie,” said Boyle. “American families deserve better.”
Gasoline remains the particularly unpleasant item at the bottom of the household ledger. The federal data show gasoline prices fell 2.9% in July, but they were still 24.6% higher than a year earlier. Energy overall was up 14.7%.
The geopolitical reason is no small matter. The war involving the United States and Iran has disrupted shipping through the Strait of Hormuz, a crucial artery for global energy supplies. Reuters reported Friday that traffic through the strait remained below its normal level amid heightened U.S.-Iran tensions. Oil prices have consequently remained volatile.
Drivers are discovering that a temporary decline at the pump is not necessarily a victory. AAA said Thursday that its national average for regular gasoline had climbed back to $4.07 a gallon after reaching $4.00 earlier in the week. In New Jersey, the average was about $3.98 a gallon Friday, according to AAA.
This is what makes the inflation debate so maddening. Washington can announce that inflation has cooled, and Washington is telling the truth. Families can answer that their budgets still feel squeezed, and they are telling the truth, too.
The reason is arithmetic. A slower rate of inflation does not mean prices have returned to where they were. It means they are rising more slowly from an already elevated base.
Meanwhile, consumers are adjusting rather than surrendering. Retail sales fell 0.6% in July from June, according to the Census Bureau, but were still 5% above July 2025. The monthly decline came after a June boosted by online promotions, including the timing of major sales events.
Americans are still spending. They are simply becoming more selective about where the money goes.
Bank of America, using its own aggregated credit and debit card data, found that household card spending increased 5% from a year earlier in July, although that was slower than June’s 6.3% gain. Spending excluding gasoline was up 4.3%. The bank said the slowdown was partly the result of temporary boosts in June, including online promotions and World Cup-related spending, rather than evidence that consumers had suddenly stopped opening their wallets.
There was another surprise in the data. Lower-income households increased card spending 5.4% over the year in July, according to Bank of America, compared with 4.9% for middle-income households. The bank said spending and wage growth have been converging across income groups, although the wealthiest 5% remain a conspicuous exception.
And where are some consumers allowing themselves a little relief? Restaurants and other services remain part of the spending picture. Bank of America said services drove much of overall year-over-year growth in July, even as retail spending eased. Its data also show younger consumers continuing to spend on experiences and so-called “little treats,” a phrase that sounds frivolous until one remembers that people have always needed something besides the electric bill to look forward to.
That does not mean American households are carefree. It means they are adapting.
Some are substituting cheaper foods. Some are waiting for sales. Some are cutting discretionary purchases. Others are continuing to eat out or spend on small pleasures, even while being more careful elsewhere. Bank of America found little sign in July that households were accelerating withdrawals from savings, and the share paying credit card bills in full each month had increased.
The broader consumer picture is therefore less dramatic than either the optimists or the doomsayers might prefer. Americans are neither emptying their wallets in panic nor abandoning the economy altogether.
The same cannot necessarily be said for the cost of borrowing.
The Congressional Budget Office projects a federal deficit of $1.9 trillion for fiscal 2026, with net federal interest costs exceeding $1 trillion. The CBO says the deficit is large by historical standards and projects debt held by the public at 101% of GDP this year.
For households, the connection is indirect but important. Government borrowing does not mechanically determine mortgage rates, but Treasury yields are a major influence on borrowing costs throughout the economy. When financing remains expensive, buying a house becomes a harder proposition even for families whose paychecks are growing.
That leaves the American consumer in an awkward place.
The inflation rate is coming down. Grocery prices actually fell a little in July. Gasoline prices fell, too, at least for the month. Consumers are still spending. Lower-income households have not simply disappeared from the marketplace. There is even evidence that many households remain financially sturdier than the loudest headlines suggest.
But a 3.4% annual increase in the cost of living is still an increase. Gasoline is nearly 25% more expensive than a year ago. Food at home is 2.7% higher. Shelter is up 3.2%. Restaurant meals are up 3.4%.
That is why the supermarket shelf remains a better political reporter than almost any economic forecast. It does not care whether inflation is “cooling.” Neither does the gas pump.
It simply displays the number.
And the customer pays it.
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